I still feel like my face is packed full of something awful. Darren’s still quite sick, too, but off to the gym with us anyway!
I hate to reiterate what you could get off of Fitocracy and I hate double entering, but this is worth it.
Squats –
1 x 5 45
1 x 5 65
3 x 5 95
Bench Press
1 x 5 45
1 x 5 55
3 x 5 65
Military Press
1 x 5 45
3 x 5 55
Power Clean
3 x 5 45
Deadlifts
1 x 5 95
1 x 5 150
1 x 3 160
In My Head 