A few days have really allowed the color on that left leg bruise to come up.
Yesterday I had a nice little 5k jaunt in the evening up at Highland Park (got to hear Policemen shooting like mad at the firing range, that was a fun one to piece together). Today, I went for my four miler — I patiently waited out the worst of the rain, decided a light sprinkle would make for a great run, which it did. What I forgot is that I’m fucking clumsy. So, I sucked pavement about 1 mile into the 4 mile run. I had decided I didn’t want to run downtown (I figured if I got too far and . . . ha, ha, got hurt, it would be too far to come back comfortably), so I decided to change up my zombie run — and I gave blood to the running gods. BTW, I got my fastest time yet — I think because I wanted more than my drinking water to clean out that nasty palm.
That’s twice I’ve run without water — once deliberate, once not so much. Both times, relatively successful!
PS — Thanks, JJ, for the band aids. (She gave me two — and I needed both — that hand wound is a bleeder!)