Preparation is Key

I’m no longer horribly underprepared for winter-ish running.  I picked up a good windbreaker, and I do have some capris that should prove warm enough until I really get to winter proper (I’ll look into picking up some tights in the next few weeks).  And, today I did my long run — on a treadmill.  I hate treadmills.   And I didn’t want to do my long run on one, but you know ..  wish in one hand and all that jazz.  I’ll be so grateful when my week returns to normal next week!


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